Full body massage

A massage stimulates the production of endorphins, dopamine and serotonin, chemicals that make the body and brain feel good .Massage includes a variety of techniques depending on the clients needs this includes: deep tissue, sport, Swedish or relaxing techniques.
It is suitable for:

• Cute/chronic back pain
• Muscle soreness
• Anxiety
• Stress
• Soft tissue injuries
• High blood pressure
• Insomnia
• Digestive disorders
• Fibromyalgia
• Headache

BENEFITS

• Reduce muscle tension
• Improve circulation
• Stimulate of the lymphatic system
• Reduce of stress hormones
• relax
• increase joint mobility and flexibility
• improve skin tone
• improve recovery of soft tissue injuries
• reduce anxiety and depression
• prevent injury

It is not recommended:

• after 12 weeks of pregnancy
• if skin rashes, cuts or infections are present
• if fractures or broken bones are suspected
• if the person has a life threatening illness.